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Egg Ricotta Recipe

Egg, Ricotta & Pea Pasta

INGREDIENTS 2 eggs ½ a cup of smooth ricotta ½ a cup of grated parmesan cheese 1 cup of frozen peas 350g of pasta of your choice (we used pappardelle) …

Fried Rice Recipe

Egg Fried Rice

INGREDIENTS 3 eggs, lightly beaten 2 tbsp butter 1 medium sized onion, chopped 2 cups of long grain rice 3 cups chicken stock 1 cup frozen peas 1 medium sized …

Smoked-Trout-Frittata-Squares

Smoked Trout Frittata

INGREDIENTS 1 whole smoked trout (about 400 g) 2 medium zucchini, coarsely grated 3 green onions, finely sliced 2 teaspoons chopped dill finely grated rind of 1 lemon 8 eggs …

french-toast-with-berries

French Toast with Berries

INGREDIENTS 4 large eggs, at room temperature ¾ cup reduced fat milk ¼ cup caster sugar ½ tsp vanilla extract Butter, for greasing pan 6-8 slices day-old thick white bread …

vegetable-frittata-muffins

On-The-Go Breakfast Muffins

INGREDIENTS Cooking oil spray 1 medium zucchini 8 eggs, at room temparature 2 tbs milk 1 medium carrot, coarsely grated 3 green onions (shallots), thinly sliced 1/3 cup frozen peas …

vegetable-ham-slice

Ham & Vegetable Slice

INGREDIENTS 1 tbs olive oil 20g butter 200g cup mushrooms, chopped 3 green onions, thinly sliced 1 red capsicum, finely diced 4 large zucchini (800g) 100g leg ham, roughly chopped …